You’ve got questions about brain health—Dr. Shae Datta has answers.
As a leading neurologist, Dr. Datta knows what it takes to keep your brain functioning at its best. In this Q&A, she breaks down what makes Qunol’s new Brain Health supplements stand out, shares expert tips about healthy brain aging, and explains how the clinically studied ingredients in Qunol Memory Plus and Focus Plus support cognitive health as we age.
Watch the full video series of Qunol Answers @Qunol on Instagram.
Supporting Your Brain Health
Why is proper brain health support important as we age?
“The reason brain health is so important as we age...is because staying sharp [—especially as cognitive demands increase—] helps us age more gracefully. We [all] want to remain sharp, aware, and cognizant in our later years.”
This is why we want to support our brain health as early as possible
What can someone do to support their brain health?
Get proper sleep, diet and exercise
“What someone can do to support their brain health is sort of a bigger picture...Make sure that we're getting enough sleep; we're getting exercise and eating the right foods —especially from a whole foods perspective. Just not [eating only] processed [food].”
What do you do to support your brain health?
“One simple thing I always try to prioritize for my brain health is sleep. If you’re not sleeping enough, you’re not giving your brain enough rest and time to recover.
So if I happen to have a particularly busy week — and you know for us being on call [it happens — I try to make sure I catch up on sleep [over] the following week or following days.”
Deep Dive on Qunol Brain Health
How is Qunol's Brain Health line different from other supplements on the market?
“Qunol Brain Health is the first supplement line on the market to include [these two]patented ingredients [in one tablet] to support brain health:
One is Magtein, which is Magnesium L-Threonate, and the other one [is] Cognizin, which is [a patented form of] citicoline.”
What makes Qunol Brain Health Memory Plus supplements stand out?
“What makes Qunol Memory [Plus] supplements stand out is that it contains two high-absorption ingredients: Magtein, a patented form of Magnesium L-Threonate designed to help deliver magnesium to the brain, and Cognizin Citicoline, which is clinically shown to improve memory skills that support executive function.”*
What makes Qunol Brain Health Focus Plus supplements stand out?
“...It contains two high absorption ingredients: Magtein, a patented form of Magnesium L-threonate, [which] clinically shown to improve productivity among subjects with occasional sleeplessness; and Cognizin Citicoline, [which is] clinically shown to improve focus to reduce errors while on task.”
A Little Background
Why did you decide to become a neurologist?
“[The] reason I became a neurologist is that...my grandfather was diagnosed with Parkinson’s disease while I was in medical school. [At the time, I was] still undecided about what I wanted to do.
I had always seen him as a very strong man, [but after his diagnosis], he declined quite rapidly...[That’s when] I realized I wanted to go into neurology—because [with] better subspecialty care within neurology...he could have probably had a much better quality of life.”
Why Qunol?
Why did you want to partner with Qunol?
“The reason I wanted to partner with Qunol is because my patients find it beneficial. They use the CoQ10 for energy, and many say it makes a big difference.”
Have another question about Brain Health support or our supplements?
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
