The Hearty Blog 🧡

Why is CoQ10 important for heart health? What's the difference between Ubiquinone and Ubiquinol? Welcome to our Qunol Answers series. In honor of Heart Health Month, we're sharing the answers to these and more questions about heart health. 

Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in our bodies.  CoQ10 is also in many foods we eat.  CoQ10 acts as an antioxidant, which helps protect our cells from damaging molecules known as free radicals.