The Hearty Blog

Your bedtime routine is about  to get an upgrade. Meet Jenné Claiborne, author of cookbook Sweet Potato Soul. Her favorite compliment to a serving of Qunol Ultra Magnesium Glycinate before bed? A tart cherry mocktail! Learn to make it in this three step recipe and how Magnesium helps support restful sleep.* 

When it comes to heart health, managing stress is up there along with diet and exercise. With a few proactive measures you can certainly manage your stress levels and develop a healthier response to stressful situations. Reducing stress is also a...